Brazil Butt Lift - Tools to Help You Shape Your Booty
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Brazil Butt Lift Great Product Features
- 3-DVD workout system designed to reduce, shape, and lift your behind
- Brazil Butt Lift - Workout DVD (English and Spanish)
- Includes such workouts as Bum Bum, High & Tight, Sculpt, and Cardio Attack
- Comes with Booty Makeover Guide, Fat-Burning Food Guide, and Booty Basics video
- Proven TriAngle Training method works all 3 major buttocks muscles
- Combines Brazilian dance, cardio, and signature lower-body sculpting moves
Included The Box
- 5 Workouts on 3 DVDs + Bonus Workout
- Booty Basics Intro Video
- 6-Day Supermodel Slimdown plan
- Triangle Training Workout Cards
- Booty Resistance Band
- Booty Makeover Guide with Booty Blueprint & customizable workout calendars
- Fat Burning Food Guide
- Booty Test Pencil
- Measurement Tracker Card and Tape Measure
Details on Brazil Butt Lift's Five "Bum-Bum" blasting workouts:
HIGH & TIGHT: Make your butt literally high and tight. This routine focuses on all of those stubborn trouble zones: the hips, butt and saddlebags. Leandro uses standing moves and floor work with ankle weights and booty resistance bands to take your bum bum to new heights. (approx. 35 min.)
BUM BUM: Leandro's signature workout (named after the Brazilian slang for "butt") is an intense cardio and lower body sculpting program. This high-energy sequence of handpicked moves is straight from his standing-room only classes in NYC. (approx. 35 min.)
TUMMY TUCK: Flatten your abs fast with this 20-minute tummy toner. Leandro's special ab-sculpting series will soon have you searching for that string bikini at the bottom of your dresser drawer. (approx. 20 min.)
CARDIO AXE: Leandro's fat-burning dance and booty-shaking signature axe (pronounced 'ash-ay'_ moves deliver all-over slimming results fast. Feel like you're dancing in the streets of Brazil during Carnival! (approx. 30 min.)
SCULPT: Leandro takes you through a total-body weighted workout with a sexy Brazilian twist to sculpt your entire body and especially your butt. Look like a sexy supermodel—lean and toned without the bulk! (approx. 50 min.)
+ BUM BUM RAPIDO: This extra bonus workout is the express version of Leandro's signature workout, "Bum Bum," for when you're short on time.
Explaining the Magic of Brazil But Lift --Triangle Training
What makes Brazil Butt Lift different from all the other workouts that promise to deliver a great butt? The secret is Leandro’s cutting-edge TriAngle Training technique. TriAngle Training works the three major muscles of the buttocks: the gluteus maximus, medius, and minimus, working them from countless angles to lift, firm, and shape the perfect behind.
You see, “it’s all about the angles” as Leandro likes to say. When you work the butt muscles from multiple angles, you’re not only working those specific muscles, you’re also working the “heads” of the muscles, the parts that attach to the pelvic bone (which provides support between the upper and lower parts of your body) and the hamstrings. This is what gives you the lift and shape that every woman wants. And that’s something you don’t get from traditional butt exercises or machines, since they only focus on one muscle or angle. You’ll be tightening and toning every inch of your butt while you do your cardio exercise, so your butt gets smaller as it gets more shapely and toned.
With TriAngle Training, you are working all 3 gluteals together along with the back of the thighs and the saddlebags area, so you get a tight, shapely booty, slimmer thighs, and the backside you’ve only dreamed about.
Customer Reviews
>> Amazing Booty with Brazil Butt Lift!, By Gillian <<I just love this DVD Brazil Butt Lift set! When it arrived, it sat in the box for a few days and I was asking myself "why did I buy another workout video that I'm not going to use?" One day a few weeks ago, I finally cracked the package open and I have been using it almost every day since! I just love it!
The cardio workouts go by so fast- they are fun and easy to follow and you can really feel it in your butt. The music is fun and I think that the instructor is so cute and his accent is just adorable! I'm an avid gym goer and I consider myself in pretty decent shape.
I bought these DVD's on a whim- I guess it was the awesome booty's in the infomercial that got me. But I'm not joking- it is tough and it gets your buns burning!!! I have seen great results so far! I definitely recommend it to anyone looking for a fun and challenging workout...and NO, I'm not just making this up and I do not work for Beach Body :)
>> Silly Fun, By D. Johnson <<
When I first started watching the Brazil Butt Lift - Workout DVD I thought, "Is this guy for real?" He sounds silly. I don't have time to do the workout everyday but I have done it a few times a week for the last few weeks and I saw results after the second workout. I was actually sore after the first workout. I do work out daily, whether it be at home or in the gym and am in decent shape.
The workout is easy to learn, fun and goes by fast. I used muscles that I wasn't use to using, my legs are more toned and my stomach (my problem area) is more toned. I just ordered Insanity also but I am having so much fun doing this workout I haven't opened that one yet.
To read more reviews of Brazil Butt Lift, go to Amazon.
WARNING: Consult with a healthcare professional before beginning any exercise program or using any supplement or meal replacement program, if pregnant, breast feeding, providing to a child, or if you have any other unique or special needs. Keep out of reach of children.
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